Therapy for Depression
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Therapy for Depression
While we tend to feel unhappy, irritated, or down from time to time, some individuals feel these feelings intensely for long periods of your time - weeks, months, or perhaps years - and typically for no obvious reason.
Depression could be a serious illness that features a negative impact on your physical and mental well-being.
Symptoms may include Feelings of exhaustion most of the time, Reduction in concentration and attention, Low self-esteem and self-assurance, Guilt and feelings of unworthiness, a Future seen in a pessimistic view, Social Withdrawal, Sleep disturbances, and a loss of appetite, Forgetfulness
Our Approach
We offer evidence-based psychiatry and psychology services for the treatment of mental health disorders with an integrative and personalized approach.
Our Providers
A team of compassionate and competent clinicians, researchers, academicians, technology experts, and care associates ensure patient-centric comprehensive mental healthcare.
Our Space
Thoughtfully designed Safe, confidential, and non-judgmental therapeutic space.
Therapy for Depression:
CBT
Cognitive-behavioral therapy for anxiety
The focus here is on recognizing the relationship between behaviors, thoughts, and feelings, as well as modifying patterns that limit pleasure and impair a person’s capacity to perform at their best.
MBCT
Mindfulness-based cognitive therapy for depression
To change problematic ideas and promote a kinder, more loving self-view, mindfulness-based cognitive therapy integrates cognitive therapy techniques with mindfulness meditation.
Psychoanalytical Therapy
Psychoanalytical therapy for depression
To understand current problems, promote self-awareness, and support the patient in establishing more adaptive patterns of functioning, psychodynamic therapy focuses on unconscious thoughts, early experiences, and therapeutic interaction.
IPT
Interpersonal therapy for anxiety
It is a type of psychotherapy that focuses on social roles and relationships. In IPT, patients work with the therapist to identify any interpersonal issues they might be dealing with, such as unresolved grief, disputes with family or friends, changes in job or social roles, and interpersonal problems. After that, you’ll discover appropriate ways to express emotions and how to improve interpersonal communication.
Get better with psychotherapy
Depending on the nature of your problem psychotherapy can be an ideal choice for addressing your concerns and making positive changes in your life.
Meet the team of Top Psychiatrists and Psychologists in India.
Mental Health Experts
Dr Samant Darshi
Consultant Psychiatrist and De-addiction Specialist
Anantika Tehlani
Consultant Clinical Psychologist
Karni Panwar
Consultant Clinical Psychologist
Anushka Modi
Consultant Clinical Psychologist
Locations
Psymate Clinic Noida
D-4, D Block, Pocket D, Sector 20, Noida, Uttar Pradesh 201301
Phone
6399006060
info@psymate.org
Psymate Clinic South Delhi
Aartas Clinishare, 18A, Ring Rd, Vikram Vihar, Lajpat Nagar 4, New Delhi – 110024
Phone
6399006060
info@psymate.org
Comprehensive Mental Care
Delivering world class health care
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About Psymate
Psymate has been conceptualized with the idea of offering evidence-based Psychiatry and Psychology services for mental health disorders with a personalised and integrative treatment approach. The fundamental vision is to offer patient centred comprehensive mental health care through state-of-the-art treatment protocols backed up by latest research and knowledge.