Therapy for Bipolar Disorder

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Therapy for Bipolar Disorder

Bipolar disorder, formerly known as manic depression, is a mental health illness that involves emotional highs (mania or hypomania) and lows (depression).

Patients may feel gloomy or hopeless when they are depressed and may lose interest or pleasure in most activities. On the other hand, they may feel ecstatic, full of energy, or abnormally irritable when their mood switches to mania or hypomania (a milder form of mania). Sleep, energy, activity, judgment, conduct, and the ability to think clearly can all be affected by mood fluctuations.

Although bipolar disorder is a lifelong disorder, following a treatment plan might help patients control their mood swings and other symptoms. Medications and psychotherapy are used to treat bipolar disorder in the majority of cases.

Our Approach

We offer evidence-based psychiatry and psychology services for the treatment of mental health disorders with an integrative and personalized approach.

Our Providers

A team of compassionate and competent clinicians, researchers, academicians, technology experts, and care associates ensure patient-centric comprehensive mental healthcare.

Our Space

Thoughtfully designed Safe, confidential, and non-judgmental therapeutic space.

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Therapy for Bipolar Disorder

IPSRT

Interpersonal and social rhythm therapy for bipolar disorder

The stability of everyday rhythms such as sleeping, waking, and mealtimes are the emphasis of IPSRT. Better mood regulation is possible with a steady schedule. Establishing a daily schedule for sleep, diet, and exercise can help those with bipolar disorder.

CBT

Cognitive-behavioral therapy for Bipolar

The goal is to discover and replace unhealthy, negative thoughts and habits with healthy, positive ones. CBT can assist in determining what causes the bipolar episodes. It also involves helpful ways of dealing with stress and distressing circumstances.

DBT

Dialectical behavior therapy for Bipolar Disorder

DBT is a skill-based technique that can be used in both individual and group settings. It teaches mindfulness and acceptance skills, such as the ability to observe and experience moment-to-moment thoughts, emotions, and bodily sensations without making negative judgments. Distress tolerance, mood management, and interpersonal effectiveness are also taught.

Psychoeducation

Psychoeducation for Bipolar disorder

Psychoeducation (learning about bipolar disorder) can assist Patient and their loved ones understand the illness. Knowing what’s going on can help in obtaining the best aid, recognizing problems, creating a relapse prevention plan, and staying on track with treatment.

Get better with psychotherapy

Depending on the nature of your problem psychotherapy can be an ideal choice for addressing your concerns and making positive changes in your life.
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